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The Game

Nothling Fitness provides specific, individually designed exercise programs to help you achieve your fitness goals.

My mission is to use sport-specific training methods to help you improve your fitness and the way you play your sport. I specialise in motorsport and football fitness training, however programs and sessions can be tailored to suit your individual fitness needs, whether they be weight loss, muscle gain or general toning and fitness.

Nothling Fitness can provide specialist training in speed and agility, reflex and coordination, flexibility and range of motion, field recovery sessions, gym programs and injury prevention programs. Nothling Fitness also provides general fitness training in the form of circuit training, weight training, boxing or boot camp style training.

 


About Ben

 

Graduated from QUT in Brisbane with a Bachelor of Applied Science (Human Movement Studies) in 2010 and completed a Master of Sports Coaching from Griffith University in 2014. Ben has worked as a conditioning coach and sport scientist at Brisbane Roar FC from 2010-2012 and as a sport scientist and athlete welfare manager in motorsport since 2012.

Ben has worked with Tekno Autosports, Holden Racing Team, Super Black Racing and with drivers including V8 Supercar drivers Andre Heimgartner and Renee Gracie, Australian GT dual champion Ben Foessel, Australian GT driver Morgan Haber, F3 champion Luke Spalding, KF2 karter Scott Sorensen and KZ2 karter Jarryd Ebzery. Ben has also trained and assisted numerous people to achieve their varied fitness and well being goals. Ben's clients have completed Spartan Race and Tough Mudder events, endurance cycling events, half marathons and triathlons.


Contact Me

Visit Nothling Fitness on Facebook, follow me on Twitter and Instagramor Contact Me for more information, quotes and to book sessions.


 
 
 

 

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